‚Ë‚ç‚¢–Úƒ‰ƒxƒ“ƒ_[Üš‹£”nî•ñ

‹£”nNET Ÿ—˜‚Ì–@‘¥
‹£”n—\‘z
“O’ê“I‚ɉñŽû—¦‚É‚±‚¾‚í‚Á‚½‹£”n—\‘z‚ð’†S‚ÉA‹£”n‰SŽÒ—p‚Ì“ü–åºÝÃÝ‚₊z“I’†×ݷݸނȂǕL‚­‹£”n‚Ì–£—Í‚ð‚¨“`‚¦‚·‚黲Ăł·B
‹£”n—\‘z ‹£”n—\‘z
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „­‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
2ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô‘å–ׂ¯•KŽŠ‚Ì— ˜bƒŠƒAƒ‹‚Ì–³—¿î•ñ!
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
4ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñŒöŠJI100–œ‰Ò‚®•û–@‚±‚ÌŽž“_‚ÅŸ‚¿I
5ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
6ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
7ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ

‹£”n/”nŒ”—\‘z

’鉤ܑ_‚¢”n—\‘z
“Œ‹žŽÅ3,400m”ƒ‚¢–Ú—\‘z
‘åãé½Ã°¸½•KŽE‹Z
³×ܻގD–y2ÎS
•KŽE‹ZΰÌßÌٽð¸½

VŠƒ‹L”O˜g˜A
‘åãé½Ã°¸½Ü²ÄÞ
Ï°¶ÞگĽð¸½•KŸ–@
‹ž“s2νð¸½
•KŽE‹Z‘åã-ÊÝÌÞÙ¸¶¯Ìß
ÀÞ²µ×²Ä‹L”OÄÚ¾Ýî•ñ
“Œ‹žá3,300m—\‘z
1600–œ‰º“Á•ÊŽO˜A’P
‚«‚«‚傤½Ã°¸½‘_‚¢”n
”’•S‡½Ã°¸½•KŸ–@
ŠÖ“Œµ°¸½˜g˜A
Á­°Ø¯ÌßÜ‘_‚¢”n
½ÌßØÝÀ°½ÞS˜g˜A
Žá—t½Ã°¸½
ÏØ°ºÞ°ÙÄÞÜ”nŒ”
‹£”n—\‘z

since2006
(C)‚Ë‚ç‚¢–Úƒ‰ƒxƒ“ƒ_[Üš‹£”nî•ñ