“¹‰c‹L”Oô”nŒ”î•ñ

‹£”nNET Ÿ—˜‚Ì–@‘¥
‹£”n—\‘z
‹ÁˆÙ‚Ì“I’†—¦‚ŁAŸ—˜‚Ö“±‚«‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛĂª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²Ì߁˗ ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚̏î•ñ!
2ˆÊ ‘O“c‰®
yî•ñÀ²Ì߁˘g˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
3ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²Ì߁ËÄھݔhz
—˜‰v”{‘Œv‰æÅ’á100–œƒQƒbƒg‚¹‚恨–³—¿
4ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²Ì߁˗ ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚́™ƒVƒ“ƒNƒ^ƒ“ƒNI
5ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²Ì߁˗ ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²Ì߁ËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
7ˆÊ ”nm
yî•ñÀ²Ì߁˖³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚̐^‘‚ª

‹£”n/”nŒ”—\‘z

’†‰›’n•ûŽw’èŒð—¬‹£‘–3˜A’P
¬‘q»Ï°¼Þ¬ÝÌߎO˜A•¡
µÊ߰ٽ𸽕¡Ÿ‚±‚낪‚µ
¼Þ¬ÊßÝÀÞ°ÄÀÞ°ËÞ°”ƒ‚¢–Ú
‚Ђ܂í‚èÜ—\‘z

ÌßØݼÊßٽð¸½Äھݏî•ñ
Ã޲ذ”t2ÎSŠëŒ¯”n—\‘z
¶Íß×S‚Ë‚ç‚¢–Ú
Û°½ÞS•¡Ÿ‚±‚낪‚µ
Ÿ‚¿•û“ì•””t
‰Y˜a‹L”O”n’P
ŽD–y‹L”O‚Ë‚ç‚¢–Ú
’†ŽRŽÅŠO2,200m‚Ë‚ç‚¢–Ú
̪Ư¸½Ü”ƒ‚¢–Ú—\‘z
’†‹ž‹L”O”ƒ‚¢–Ú—\‘z
µ±¼½½Ã°¸½”n’P
Žt‘–½Ã°¸½˜g˜A
t—í¼Þ¬ÝÌ߽𸽔ƒ‚¢–Ú—\‘z
“Œ‹žŽÅ1,400m•¡Ÿ
³×ܻސVŠƒ‘åÜ“T
‹£”n—\‘z

since2006
(C)“¹‰c‹L”Oô”nŒ”î•ñ