‰Y˜a‹£”nꃃCƒhš‹£”nî•ñ
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „‹£”n‚ÆÛÄ‚ª1‚‚É
”nŒ”—\‘zRanking
1ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
2ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nm‚Í”nŒ”‚Ì”ƒ–Ú‚ð–³—¿‚Å”zM
4ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
5ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–³—¿”ƒ‚¢–Ú”zM’†–œŒ”‚̓RƒR‚ÅŠl‚ê!Å‹‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
6ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñŒöŠJI100–œ‰Ò‚®•û–@‚±‚ÌŽž“_‚ÅŸ‚¿I
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
‹£”n/”nŒ”—\‘z
“Œ‹žŽÅ1,800m‘_‚¢”n
–ׂ¯•û“Œ‹ž‘åÜ“T
‹£”n•¡Ÿ‚±‚낪‚µ‚Ë‚ç‚¢–Ú
“Œ‹žŽÅ2,400m”ƒ‚¢–Ú
¬‘q»Ï°¼Þ¬ÝÌß”nŒ”
‚«‚«‚傤½Ã°¸½–ׂ¯•û
“Œ‹žŽÅ1,600m”ƒ‚¢–Ú—\‘z
̧ٺÝS3˜A•¡
“Œ‹žŽÅ1,800mŽO˜A•¡
‚’m‹£”nêŠëŒ¯”n—\‘z
½ÌßØÝÀ°½ÞS–ׂ¯•û
Ÿ‚¿•û“Œ‹žÊ²¼Þ¬ÝÌß
•ó’Ë‹L”O”n’P
“úŒoVt”t‚à‚¤‚¯•û
VŠƒŽÅŠO1,600m”ƒ‚¢–Ú
ÌÞØرÝĽð¸½”n’P
‹ŽáŠÛ¼Þ¬ÝÌ߽𸽘g˜A
‘åã-ÊÝÌÞÙ¸¶¯Ìß‘_‚¢”n—\‘z
‘åã-ÊÝÌÞÙ¸¶¯Ìߘg˜A
¸×¼¯¸”ƒ‚¢–Ú—\‘z
since2006
(C)‰Y˜a‹£”nꃃCƒhš‹£”nî•ñ