’†ŽRá4,250m•¡Ÿ™‹£”n—\‘z

‹£”nNET Ÿ—˜‚Ì–@‘¥
‹£”n—\‘z
ƒ}ƒ‹”é‹£”nî•ñI‚ ‚È‚½‚Éî•ñ‹£”n‚̦‚³‚ð‚¨‹³‚¦‚µ‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
2ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™–³—¿î•ñ”zM’†I
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
4ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
5ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
6ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
˜g˜Aê–å‚Ì‹£”n—\‘zƒTƒCƒg–³—¿‰ïˆõ•åWBŠúŠÔŒÀ’è‚ÅA—L—¿î•ñ‚ð–³—¿”zMB
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
—˜‰v”{‘Œv‰æÅ’á100–œƒQƒbƒg‚¹‚樖³—¿

‹£”n/”nŒ”—\‘z

”nŒ”‚Ë‚ç‚¢–Ú
Ÿ‚¿•ûΰÌßÌٽð¸½
•Ÿ“‡2ν𸽕KŸ–@
•Ÿ“‡2ν𸽗 ‹Z
‹žã”t‚Ë‚ç‚¢–Ú

— ‹ZNHKϲÙC
‹£”n3˜A’P³×Ü»Þ
‚à‚¤‚¯•ûÀ°º²½Þ½Ã°¸½
–Ú•‹L”O”ƒ‚¢–Ú
‹ž‰¤”t½ÌßØݸÞC”n˜A
‹ž“sŽÅŠO2,200m‚Ë‚ç‚¢–Ú
VŠƒŽÅŠO1,600m•¡Ÿ‚±‚낪‚µ
Î߰ı²×ÝÄ޽ð¸½3˜A•¡
’†ŽR‹L”O”n’P
‚·‚Ý‚ê½Ã°¸½‚Ë‚ç‚¢–Ú
“úŒoÜ•¡Ÿ‚±‚낪‚µ
ªŠÝSŸ‚¿•û
’©“úÁ¬ÚݼÞC–œ”nŒ”
H“V”ƒ‚¢–Ú
•‡—u½Ã°¸½”n’P
‹£”n—\‘z

since2006
(C)’†ŽRá4,250m•¡Ÿ™‹£”n—\‘z