‚Ë‚ç‚¢–ÚƒI[ƒXƒgƒ‰ƒŠƒAƒgƒƒtƒB[š‹£”nî•ñ

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
‹ÁˆÙ‚Ì“I’†—¦‚ÅAŸ—˜‚Ö“±‚«‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿”zM“o˜^‚ÅÏÙ”éî•ñGET!
2ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
3ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
4ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
5ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
6ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!
7ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI

‹£”n/”nŒ”—\‘z

VŠƒŽÅŠO2,000m”ƒ‚¢–Ú
’†ŽRÀÞ1,200m‘_‚¢”n—\‘z
“ì•””t”n˜A
“ì•””tŸ‚¿•û
áŠQ¸ÞÚ°ÄÞ1(J¥GI)‘_‚¢”n

¶Íß×S3˜A•¡
mì½Ã°¸½˜g˜A
‹ž“sŽÅŠO2,200m
’†ŽRá4,100m—\‘z
“s‘å˜H½Ã°¸½ÄÚ¾Ýî•ñ
•Ÿ“‡–¯•ñ”t”n’P
“Œ‹žÀÞ1,600m˜g˜A
‰Y˜a‹£”nê”n’P
•{’†–Ä”nS3˜A•¡
“ˆê¼Þ°½Ø°(JpnIII)•¡Ÿ‚±‚낪‚µ
‹ž“sV•·”t”nŒ”
ÍßÙ¾³½½Ã°¸½–ׂ¯•û
“Œ‹žÀÞ1,400m”n˜A
“~‹£”n”n’P
´°ÃÞÙܲ½Ü–ׂ¯•û
‹£”n—\‘z

since2006
(C)‚Ë‚ç‚¢–ÚƒI[ƒXƒgƒ‰ƒŠƒAƒgƒƒtƒB[š‹£”nî•ñ