’†ŽRŽÅ1,800mŽO˜A’Pš‹£”nî•ñ
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
”nŒ”—\‘zRanking
1ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
2ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
3ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñŒöŠJI100–œ‰Ò‚®•û–@‚±‚ÌŽž“_‚ÅŸ‚¿I
4ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™–³—¿î•ñ”zM’†I
5ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
6ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
7ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
‹£”n/”nŒ”—\‘z
Ïذݽ𸽑_‚¢”n—\‘z
–kŠC“¹2ΗDx—\‘z
µÊ߰ٽ𸽟‚¿•û
’†ŽR‹à”t—\‘z
’†‹žŽÅ2,000m‘_‚¢”n
ÌÞØرÝĽð¸½ŽO˜A’P
ã_ŽÅ1,200m•¡Ÿ
¸Ø½Ï½Û°½Þ½Ã°¸½•KŽE‹Z
“Œ‹žV•·”tŸ‚¿•û
‚Ë‚ç‚¢–ڼݻÞÝ‹L”O
”ŸŠÙ½ÌßØÝÄSŽO˜A•¡
¬‘q»Ï°¼Þ¬ÝÌߎO˜A’P
´°ÃÞÙܲ½ÜܲÄÞ
´Ìß¿ÑC‚Ë‚ç‚¢–Ú
–ׂ¯•û–Y‚ê‚È‘Ü
¬‘qŽÅ1,200mŽO˜A•¡
‹ž“sʲ¼Þ¬ÝÌß”nŒ”î•ñ
‹¤“¯’ÊM”tŸ‚¿•û
‹à‘ò‹£”nê”nŒ”
“Œ‹žŽÅ2,000m”n˜A
since2006
(C)’†ŽRŽÅ1,800mŽO˜A’Pš‹£”nî•ñ