ƒNƒC[ƒ“‚r‚Ë‚ç‚¢–Ú

‹£”n—\‘z
‹ÁˆÙ‚Ì“I’†—¦‚ÅAŸ—˜‚Ö“±‚«‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
˜g˜Aê–å‚Ì‹£”n—\‘zƒTƒCƒg–³—¿‰ïˆõ•åWBŠúŠÔŒÀ’è‚ÅA—L—¿î•ñ‚ð–³—¿”zMB
2ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
4ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñŒöŠJI100–œ‰Ò‚®•û–@‚±‚ÌŽž“_‚ÅŸ‚¿I
5ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô–³—¿”ƒ‚¢–Ú”zM’†ƒŠƒAƒ‹‚Ì–œŒ”î•ñ!
6ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
7ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ

‹£”n/”nŒ”—\‘z

•½ˆÀS‹É”éî•ñ
ŽD–yŽÅ1,200m–œ”nŒ”
”ö’£½Ã°¸½Ü²ÄÞ
¸²°ÝC•¡Ÿ‚±‚낪‚µ
ã_¼Þ­ÍÞŲÙF

±ÝÄÞÛÒÀ޽𸽕KŽE‹Z
¬‘qŽÅ1,200m‚Ë‚ç‚¢–Ú
“Œ‹žŽÅ1,800m‘_‚¢”n—\‘z
̨ذ½ÞÚËÞ­°‚à‚¤‚¯•û
V”ní‘_‚¢”n
Ï°Ò²ÄÞS3˜A’P
‹ž“sÀÞ1,800m‹É”éî•ñ
3˜A•¡³×Ü»Þ
‚Ë‚ç‚¢–Ú‹ž—t½Ã°¸½
–Ú•‹L”O˜g˜A
‹ž“s‘åÜ“T’PŸ
“ˆê¼Þ°½Ø°(JpnIII)’PŸ
“–‚Ä•ûVŠƒ2ÎS
“Œ‹žŽÅ2,000mܲÄÞ
‹ž“sá3,170m‘_‚¢”n—\‘z
‹£”n—\‘z

since2006
(C)ƒNƒC[ƒ“‚r‚Ë‚ç‚¢–Ú