— ‹ZƒXƒC[ƒgƒs[ƒXƒe[ƒNƒX

‹£”n—\‘z
“O’ê“I‚ɉñŽû—¦‚É‚±‚¾‚í‚Á‚½‹£”n—\‘z‚ð’†S‚ÉA‹£”n‰SŽÒ—p‚Ì“ü–åºÝÃÝ‚₊z“I’†×ݷݸނȂǕL‚­‹£”n‚Ì–£—Í‚ð‚¨“`‚¦‚·‚黲Ăł·B
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
2ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
3ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
4ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
5ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
6ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñ‚Å100–œ‰Ò‚®•û–@‚»‚Ì——R‚Í›”nŒ”
7ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô

‹£”n/”nŒ”—\‘z

’n•û‹£”nµ‘Ò‹£‘–
‘åˆä‹£”nêŽO˜A•¡
‚¯‚¢‚Î3˜A’P
“Œ‹žŽÅ1,600m”n˜A
“Œ‹ž2ΗDx–Ä”n

“ˆê¼Þ°ÜÝ(JpnI)”n˜A
’†‹žÀÞ2,300m”nŒ”î•ñ
H‹£”n‘_‚¢”n
‹ž“s¼Þ¬ÝÌßS‚Ë‚ç‚¢–Ú
ϲװ½ÞC•¡Ÿ‚±‚낪‚µ
—\‘z“VcÜ(t)
ŸO½Ã°¸½”nŒ”î•ñ
³Þ¨¸ÄرϲÙ
’†ŽRÀÞ1,200mÄÚ¾Ýî•ñ
–k—¤½Ã°¸½“–‚Ä•û
‹ž“sŽÅŠO1,400m”n˜A
‚Ë‚ç‚¢–ڶްȯÄS
’©“ú”tÌ­°Á­ØèS”nŒ”î•ñ
؂̉ÔÜ“–‚Ä•û
“Œ‹žV•·”tŽO˜A’P
‹£”n—\‘z

since2006
(C)— ‹ZƒXƒC[ƒgƒs[ƒXƒe[ƒNƒX